Is Yoga Suitable for Children?

There has not been much research done on the benefits of yoga for children. They say yoga for children to relax and make relax. But is yoga suitable to be taught for children? Some studies, according to the MayoClinic, reported that yoga can calm children, reduce obesity, improve concentration and help children manage certain health… Read More »

Dry Winter Skin: How to Deal with it

Your skin in winter can become very dry – even to the point of being painful. I myself began feeling the effects of the cooler weather in early October. It usually doesn’t hit me this hard but this year I’m having a really difficult time with it. My lips became tender and chapped, and I… Read More »

Beware of Strokes in Young People

You may think strokes are about as relevant to you as dentures and Depends, but the truth is, one in five stroke victims are age 45 or younger—and that rate is on the rise, according to a new study review sponsored by sponsored by the American Academy of Neurology and published in the journal Neurology.… Read More »

Become Naturally Slim Without Hard Dieting Plans

At whatever point I look at relatives who periodic seem to add additional pounds I may need to know why. I’ve seen them consuming a burger and chips, they never weigh anything as they cook it and they don’t all live in the relaxing living. So how would they get it? Okay I know genes… Read More »

12 Healthy Reasons To Eat More Celery

Celery is often considered a food or flavor that is not too important existence. Celery is usually only used as an additional supplementary material in food or mixed into soups. If in Indonesia are often found only in the form of celery leaves, in most western countries with large celery-shaped rod that is often used… Read More »

10 Causes of Flu

Do not underestimate influenza (flu) disease. The dangerous ones are not only swine flu, we should also beware of flu in general. A lot of things without us knowing could cause us to catch a cold. Here are 10 things you need be more careful in a flu season: 1. Overanxiou Our fears of diseases… Read More »

6 Wonders of eating avocado for healthy

Avocado, this fruit has a soft texture, creamy, and rich in flavor. If you want to eat healthy fats, eat avocado. Because this fruit contains unsaturated fats are good for lowering cholesterol. In addition, avocados also contain B vitamins to help you in the fight against disease and infection. The content of vitamin C, E,… Read More »

Anti-Aging Essentials

Even if you’ve never taken care of your skin, You should start it now. It’s not too late. Your skin starts to age when you are only in your late 20s, though you may not see it. Your favorite products may not work as well any-more. Your daily habits, genes, and the sun cause these… Read More »