Category Archives: Meditation

Meditation Can Make Brain Performance Always Young

Meditation healing is not surprising if the brain during meditation experience relaxation. What is a surprise is that meditation may have long-term effects on brain architecture that makes the brain always young and slow aging? Sara Lazar and his team at Harvard University studied meditators, who has been practicing the art of meditation for 6… Read More »

Is Yoga Suitable for Children?

There has not been much research done on the benefits of yoga for children. They say yoga for children to relax and make relax. But is yoga suitable to be taught for children? Some studies, according to the MayoClinic, reported that yoga can calm children, reduce obesity, improve concentration and help children manage certain health… Read More »